Welcome to Heartfelt Embodiment

It Is Time.

You have arrived at the threshold - between what was and what's next.

You're ready to lead yourself, your family, your community...but it feels wobbly.

You're expanding - and it's shaking everything loose.

Take a breath. Root in.

Your expansion begins - from the inside out.

The Magic of Embodied Living

Own Your Full Expression

You weren’t meant to stay small. This is about reclaiming your voice, your movement, your truth—without apology.

Maybe you've spent years second-guessing yourself.

Maybe you've learned to be the peacemaker, the good girl, the one who keeps the peace by staying quiet - even when something inside you knows it's time to speak up.

Embodied living invites you to shed those old patterns. To not just find your voice - but to use it with power and purpose.

So that you can speak what’s true, take up space, and be the example for others that it’s safe to do the same.

Regulate from Within

When you feel safe in your body, everything changes.

This pillar is for the woman who’s been holding it all together — on the outside — while feeling like a storm is brewing just beneath the surface.

Maybe your mind won’t give you a break.

Maybe you lie awake at night, running through every “what if” scenario.

Maybe you feel everything — your own emotions, your clients’, your kids’, the world’s — and you don’t know how to turn it off.

You’re not broken. Your nervous system is simply doing its job: trying to protect you.

Inner safety is the foundation for everything you’re building.
Let’s root in..

Integrate All of You

No more hiding. No more shame. Here, every part of you is welcome—your softness, your fire, your joy, your fear.

This is for the woman who’s tired of feeling like she has to keep it all together.

The one who shows up strong and capable, but silently wonders, “Is it safe to fall apart?”

The one who overthinks her reactions, replays conversations, and feels like she’s too much and not enough — all at the same time.

When all of you is welcome, healing stops being something you chase — and starts becoming something you live.

Rise Together

In sisterhood, we hold each other through the healing. You don’t have to do this alone. We rise in community.

You’ve held so much on your own.

You're the one people lean on — but secretly, you’re wondering: Who holds me?

You’re craving connection that isn’t surface-level.

A space where you don’t have to explain your sensitivity… or apologize for your tears.

Where it’s okay to show up messy — and still feel deeply loved.

We hold space for your truth — and let you borrow belief when yours wavers.

"Jess was a great person to support the class. She truly held space for us to explore whatever was coming up for us individually and collectively oh and the music is great!"

~Vaughn

It Is Time

It’s time to stop playing small.
To move from survival into full-bodied aliveness.
To stop outsourcing your worth and start remembering the truth of who you are.

Here, we integrate the parts of ourselves we’ve shamed, silenced, or doubted.
We regulate. We calibrate. We elevate.
We move. We breathe. We remember.

This is the revolution of coming home to yourself.
And it begins in the body.

Answering the Call Within –
The Heart Behind Heartfelt Embodiment

Jess believes every woman carries the innate wisdom and power of the goddess within.

After years of shrinking, questioning, and silencing herself, she found her way back to her body—through breath, movement, and a deep desire to live life fully.

What began as her personal healing became a calling.

Now, Jess serves other women who are ready to rise—not from perfection, but from truth.

She offers space to remember, reclaim, and rewire—to meet your edges with compassion and your power with grace.

This is a homecoming. This is Heartfelt Embodiment.

Ways to Journey Together

Ready to reclaim your voice, our body, and your joy?

Root to Radiance

A 15-Week Chakra Breathwork Journey

Expand your capacty to receive

Come home to your body. Expand your capacity to receive.

You've done the mindset work - but your body still feels the weight.

This is for the woman who's ready to release old patterns, anchor into her power, and receive more - through breath, embodiment, and energetic alignment.

IMAGINE THIS:

You speak without shrinking

You trust your gut

You ask for what you want

You rest without guilt

You receive without tension.

This is what happens when your energy body - from root to crown - is finally on board with your expansion.

We start the week of July 8th