She Who Knows Retreat
October 9 - 12, 2025
Smith Mountain Lake, VA
A sacred space to exhale, trust again, and come home to yourself.
Nestled along a quiet lake in Virginia’s Blue Ridge Mountains, this retreat invites you to slow down and settle in. Surrounded by the vibrant colors of fall, golden leaves underfoot, and crisp mountain air - this is the perfect backdrop for returning to yourself.
There will be soft mornings by the water, cozy evenings by the fire, and the gentle rustle of trees reminding you it’s safe to let go.
This is not just a getaway - it’s a sacred pause. A soul recalibration. A remembering.
✨ Ready to Come Home to Yourself?
A retreat for the woman ready to stop asking for permission and start listening within.
You don’t need another to-do list.
You need time to breathe.
To soften.
To remember what it feels like to trust yourself again.
We’ve been taught to grip tightly, override our knowing, and wait for permission.
But this retreat is your invitation to exhale — and remember that the wisdom is within.
Themes We'll Explore
Full Moon
Releasing control + meeting your ego with compassion
Deep Ocean
Sinking beneath the surface noise to hear your truth
Polaris
Rediscovering your inner compass and anchoring in self-trust
🌕 The Experience
This is more than a weekend away. It’s a reset. A reclamation. A return.
This is for the woman who...
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Feels like she's been holding it together for too long
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Is ready to release the pressure of "doing it right"
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Craves nervous system safety and deep exhale moments
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Has been living in her head, but longs to live from her heart
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Wants to feel held, witnessed, and rooted in something real
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Is remembering that self-trust is her natural state
Together, we'll weave:
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Breathwork journeys for nervous system healing + inner listening
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Embodiment practices to drop you out of your mind and into your body
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Sacred stillness to reconnect with your truth beneath the noise
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Space for reflection, creative ritual, and ancestral honoring
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Time in nature, nourishing food, and circle-based connection
You don’t have to be experienced in anything - only willing to come as you are.
💫 A Glimpse of What Awaits
Take a moment to explore the space that will hold you - cozy rooms, golden autumn leaves, quiet waters, and warm gathering places. This home is ready to welcome you just as you are.
Non-Refundable Deposit
Please note: a non-refundable deposit of $200 is required to secure your space. This deposit honors your commitment to yourself and allows me to prepare this experience with care and intention. Thank you for understanding the sacredness of this exchange.
Payment plans are available upon request — please don’t hesitate to reach out if you’d like to discuss a plan that works for you.
🛏️ Choose Your Sanctuary
Each space in the house holds its own energy — quiet, cozy, communal, or spacious. Feel into what you need most right now and claim the room that feels right for you.
🌕 The Moon Room - Master Suite (King Bed) - $1,400
Spacious, light-filled, and serene - a space to reflect, release, and rise into your own radiance
🌅 The Horizon Room - Private King - $1,250
Where the sky meets the water - spacious, serene, and yours to settle into
✨ The Star Room - Private Queen - $1,175
Soft and luminous - a quiet retreat to reconnect with your light and listen to the whispers within
This space has already been claimed
🌊 The Cove Room - Private Queen - $1,175
A cozy haven where you can root yourself and feel held - a steady place to land after each day
⚓ The Anchor Room - Shared Room
2 Twin Bunks, 4 Beds - $1,000/person
Grounded and steady, this communal space invites you to release what you’ve been carrying and rest in the support of others
🪷The Nest Room - Shared Room
1 Twin Bunk, 2 Beds - $1,000/person
Intimate and cozy - a small, protective space to rest, restore, and feel gently held
